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    Home » Lunch » Page 16

    Lunch

    You’ll get a whole, balanced and filling meal in just one dish with this baked beet falafel vegan quinoa bowl with horseradish dill sauce. Beet falafel is a great twist on traditional falafel with the same great taste and an extra dose of veggies. They’re baked rather than fried for a healthier and oil-free recipe and served on a bed of quinoa and a mix of delicious raw and lightly cooked vegetables.

    Baked Beet Falafel Vegan Quinoa Bowl

    This spring vegetable zoodle pasta with garlicy lemon sauce is light and fresh and the perfect way to take advantage of the season’s vegetables. Lightly blanched asparagus and snow peas are tossed with zucchini noodles and whole wheat pasta and topped with crispy radishes. A quick and easy recipe for a busy weeknight dinner.

    Spring Vegetable Zoodle Pasta

    This bean and lentil salad recipe features chickpeas and lentils tossed with sliced tomato, fennel and herbs in a simple yet flavourful coriander-cumin lemony dressing. It’s easy to put together and keeps well in the fridge for later. Serve this delicious salad as a side or hearty main dish, take it to a potluck, BBQ or picnic.

    Bean and Lentil Salad Recipe

    This chickpea avocado salad is super easy to make and great for a weekday lunch, side dish or to take to a potluck, picnic or BBQ. You can choose to serve this salad as-is with a squeeze of lemon juice, or whip up a creamy vegan dressing to drizzle over top. Either way it’s a hearty, protein-packed and delicious salad that will keep you full for hours!

    Chickpea Avocado Salad

    This Thai Buddha bowl is quick and easy to put together with heaps of fresh vegetables and crispy fried tofu served over coconut rice and topped off with a simple Thai peanut sauce with spicy red curry. Great for a weeknight dinner, these bowls come together in just 15 minutes!

    Thai Buddha Bowl with Peanut Red Curry Sauce

    These samosa wraps are super easy to put together with spiced potatoes and peas, crisp greens, spicy red onion and a simple homemade mango chutney. Make these samosa wraps ahead and freeze them for a quick lunch (or dinner) throughout the week.

    Samosa Wraps with Homemade Mango Chutney

    This recipe for vegan potato leek soup is so undeniably creamy, rich, hearty and flavourful you may have a hard time believing that it’s totally dairy-free. Not only is it a delicious soup to serve on a chilly winter afternoon, it is also cooling and refreshing when served chilled on a hot summer day.

    Vegan Potato Leek Soup

    50 Vegan Zoodle (Zucchini Pasta) Recipes

    This raw vegan noodles salad recipe is super quick and easy to put together and is great served as a main or side dish. All you need is a selection of colourful vegetables, some pantry staples and a spiralizer.

    Raw Vegan Noodles Salad

    This recipe for green pizza with herbed vegan cashew cheese is a fresh and refreshing way to eat your greens. This vegan pizza recipe is packed with flavour but without the grease and looks beautiful on the plate with fresh baby greens, steamed asparagus, creamy avocado all sitting atop a delicious cashew cheese flavoured with cilantro, mint and lime. Best of all it comes together in just 20 minutes!

    Green Pizza with Herbed Vegan Cashew Cheese

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