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45-Minute Recipes/ Dinner/ Lunch

Moroccan-Spiced Vegan Stuffed Squash

This vegan stuffed squash is a whole meal in just one dish. Hearty and flavourful roasted squash is filled to the brim with couscous and chickpeas tossed in a mix of delicious warming spices and topped off with a tasty tahini-date sauce. An impressive and flavourful vegan or vegetarian main dish for just $1.70 a serving!

This vegan stuffed squash is a whole meal in just one dish. Hearty and flavourful roasted squash is filled to the brim with couscous and chickpeas tossed in a mix of delicious warming spices and topped off with a tasty tahini-date sauce. An impressive and flavourful vegan or vegetarian main dish for just $1.70 a serving! When you’re looking for cheap yet complete vegan meals on a budget, stuffed vegetables…

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15-Minute Recipes/ Dinner/ Lunch

Sprouted Lentil Vegan Hummus Wrap

This sprouted lentil vegan hummus wrap is easy to make and packed with vitamins and minerals.

This sprouted lentil vegan hummus wrap is easy to make and packed with tiny nutritional powerhouses: sprouted lentils! Choose your favourite combo of veggies for this hummus wrap, with or without rice, for a tasty and healthy lunch or dinner. In my last post I showed you how to sprout lentils and why you should. Not only is sprouting your own beans and lentils super cheap, it’s also easy and…

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Breakfast/ Dinner/ Lunch

How to Sprout Lentils

Sprouted lentils are tasty and great for sandwiches, salads, wraps and Buddha bowls. If you’ve ever wondered how to sprout lentils at home, let me tell you that it’s easy and totally worth it. Cheaper than buying sprouts at the supermarket, home sprouted lentils are versatile and packed with flavour and nutrition!

Sprouted lentils are tasty and great for sandwiches, salads, wraps and Buddha bowls. If you’ve ever wondered how to sprout lentils at home, let me tell you that it’s easy and totally worth it. Cheaper than buying sprouts at the supermarket, home sprouted lentils are versatile and packed with flavour and nutrition! Roll out your shag carpets, it’s sprouting time! Over the last few months I’ve totally gotten into “hippie”…

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Dinner/ Lunch/ Recipe Collections

60+ Vegan Recipes for Meat Lovers

Come check out our roundup of 60+ vegan recipes for meat lovers.

Whether you’re a vegan wanting to veganize some of your favourite pre-veg recipes or a vegan cooking for omnivores, in this roundup of vegan recipes for meat lovers there’s sure to be something for everyone! For the majority of us, we did not become vegan simply because we don’t like the taste of meat. I’m sure at some point a non-veg has questioned judged you about why fake meat products…

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30-Minute Recipes/ Breakfast

Vegan Breakfast Potato Polenta Bowl

This vegan breakfast potato polenta bowl is an easy, comforting dish to make for a lazy Sunday morning breakfast (or brunch).

This vegan breakfast potato polenta bowl is an easy, comforting dish to make for a lazy Sunday morning breakfast (or brunch). Fried potatoes tossed with green pepper, zucchini and blistered cherry tomatoes over a bed of creamy polenta is all you need to wake up in the morning, especially after a late night out! For those who prefer savoury to sweet breakfasts, this breakfast polenta bowl is for you! If…

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15-Minute Recipes/ Dinner/ Lunch

Vegan Avocado Pasta Salad

This vegan avocado pasta salad is a quick 15-minute recipe that can be prepped ahead and great to take along to a picnic, barbecue, potluck or as an easy weeknight dinner. This no-mayo pasta salad is deliciously creamy and packed full of fresh veggies.

This vegan avocado pasta salad is a quick 15-minute recipe that can be prepped ahead and great to take along to a picnic, barbecue, potluck or as an easy weeknight dinner. This no-mayo pasta salad is deliciously creamy and packed full of fresh veggies. Summer’s coming and there’s nothing better than a cool, refreshing vegan pasta salad. I’ve got a potluck coming up this weekend and had to come up…

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30-Minute Recipes/ Dinner/ Lunch

No-Bake Vegan Stuffed Peppers

Vegan stuffed peppers are an all-time family favourite. They’re easy to make, adaptable to whatever you have on hand and can be made ahead for a quick dinner with minimal prep. With a cheap filling of rice, mushrooms and carrots, these stuffed peppers are perfect for a filling meal on a budget.

Vegan stuffed peppers are an all-time family favourite. They’re easy to make, adaptable to whatever you have on hand and can be made ahead for a quick dinner with minimal prep. With a cheap filling of rice, mushrooms and carrots, these stuffed peppers are perfect for a filling meal on a budget. Stuffed vegetables of any sort has always been a no-brainer for an easy and satisfying plant-based meal. The…

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30-Minute Recipes/ 60-Minute Recipes (But totally worth it!)/ Dinner/ Lunch

Spanish Chickpea Stew

This Spanish chickpea stew is an easy one-pot, freezer friendly and oil-free meal that costs just pennies per bowl.

This Spanish chickpea stew is an easy one-pot, freezer friendly and oil-free meal that costs just pennies per bowl. This is a vegan version of potaje de vigilia and is simple to make with garbanzos, spinach and a mix of vegetables in a simple smoky paprika-flavoured broth. This soup can be made with canned chickpeas for a quick 20-minute meal or dried chickpeas for a dirt cheap dinner. I was…

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45-Minute Recipes/ Dinner/ Lunch

Spanish-Style Vegan Lentil Stew

This Spanish-style vegan lentil stew is easy to make with very simple ingredients and perfect for vegans on a serious budget. Hearty and comforting, this oil-free recipe is great as a plant-based main dish for chilly evenings or as a side for a summer barbeque or picnic. It’s a freezer-friendly meal that comes in at only $0.46 a serving.

This Spanish-style vegan lentil stew is easy to make with very simple ingredients and perfect for vegans on a serious budget. Hearty and comforting, this oil-free recipe is great as a plant-based main dish for chilly evenings or as a side for a summer barbeque or picnic. It’s a freezer-friendly meal that comes in at only $0.50 a serving. In various social media vegan and plant-based groups I see a…

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