30-Minute Recipes/ Dinner/ Lunch

Roasted Eggplant and Zucchini Pasta

This chunky eggplant and zucchini pasta is quick to make in just 30 minutes and features hearty vegetables that are roasted to bring out maximum flavour. You can make this vegan pasta dish year-round but it’s best in the summer when these versatile vegetables are cheap and abundant.  If you plant zucchini and eggplant in your garden then you probably know the struggle to find new and delicious recipes to…

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30-Minute Recipes

Roasted Tomato Salsa

This roasted tomato salsa is super easy to make and totally adaptable to your taste. Thin or chunky, mild or hot, this better-than-store-bought salsa is sure to be a hit at every party! What kind of tomatoes do you use for salsa? The best kind of tomatoes to use for salsa are paste tomatoes. The most common type of paste tomato in your grocery store are Roma or plum tomatoes.…

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30-Minute Recipes/ Dinner/ Lunch

Spanish Vegan Stew

This vegan stew features classic Mediterranean flavours and ingredients in a hearty plant-based dish that’s ready in just 30 minutes. Spanish cuisine is known for taking simple, cheap ingredients and making them into something spectacular.  A great example of this is my Spanish-style vegan lentil stew, which uses the humble brown lentil in combination with smoked paprika and veggies to make a smoky and savoury vegan stew for just $0.50…

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Dinner/ Lunch/ Recipe Collections

50+ Vegan Soup Recipes

Hot and cold vegan soup recipes are included in this definitive collection of the best plant-based soups the internet has to offer. Whatever the weather, if you’re a soup-lover, there’s sure to be something here for you! There’s nothing more versatile than soup!  A great way to get your daily serving of veggies, vegan soup recipes can be both warm and comforting in the dead of winter and cool and…

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30-Minute Recipes/ Dinner/ Lunch

Pasta e Fagioli Soup

This pasta e fagioli soup recipe is true to its rustic Italian origins as a thick stew of pasta and beans in a creamy broth. It’s a simple one-pot meal that’s incredibly economical.  What is Pasta e Fagioli? There are two distinct recipes for pasta e fagioli: the Olive Garden recipe and the Italian recipe. When you google pasta e fagioli in English, what you’ll most often find are recipes…

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30-Minute Recipes/ Dinner/ Lunch

Vegan Burrito

This vegan burrito recipe is simple to make and super hearty with mashed pinto beans and a “meaty” vegan substitute flavoured with herbs and spices. Add your favourite sauce and toppings for a delicious hand-held meal! Are bean burritos vegan? It depends on how they’re made.  If they have whole beans and the other ingredients are vegan (cheese, sour cream, etc.) then chances are that they’re vegan. Where you need…

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30-Minute Recipes

Vegan Minestrone Soup

This vegan minestrone soup recipe is easy and healthy with a plethora of veggies, pasta and hearty beans. The addition of a sun dried tomato and basil pesto (with a secret “cheesy” ingredient) adds an umami rich layer to the broth. Is minestrone soup vegan? I’m answering this question for people who are new to veganism. If you’re at a restaurant, a veggie-packed soup seems like a safe bet since…

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Recipe Collections

60+ Vegan Instant Pot Recipes

From easy mains to snacks to breakfasts and desserts, is there anything the Instant Pot doesn’t do? Whether you are a longtime IP lover looking to expand your recipe repertoire or a newbie to the world of multi cookers, this collection of more than 60 vegan Instant Pot recipes is for you! I think I’m correct in saying that everybody’s favourite meals are those that are simple to make while…

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30-Minute Recipes/ Dinner/ Lunch

Spanish Rice and Beans

This easy Spanish rice and beans recipe is a one-pot vegan meal that’s great as a main dish with some leafy greens on the side or as a side dish to your favourite vegan Mexican-inspired meal! Rice and beans are THE staple of any good vegan diet.  They’re super economical (proving that veganism is not more expensive than an omnivore diet), easy to cook and season, filling, and rich in…

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60-Minute Recipes (But totally worth it!)/ Breakfast

Peanut Butter Bread

This depression-era peanut butter bread recipe calls for just six ingredients and five minutes of prep time. It’s super easy and economical to make and if you love peanut butter, you’ll enjoy this bread with your morning coffee or tea! This recipe comes straight out of a 1932 Canadian cookbook called “Five Roses Flour – A Guide to Good Cooking” and was presented on the YouTube channel Glen & Friends…

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