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Vegan Mexican Tortilla Roll Ups

These Mexican tortilla roll ups are vegan and make a great easy snack or appetizer. They’re super quick to make and perfect to throw together before having guests over.
4.50 from 4 votes
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Course: Appetizer
Cuisine: Tex-Mex
Total Price: $5.34
Price per Serving: $0.67
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 8
Calories: 188kcal

Ingredients

  • 5 large tortillas mine were 25 cm / 10 inches - $0.92
  • 1 ½ cups (350 ml) hummus (your favourite kind) - $0.90
  • 1 can black beans drained and rinsed - $1.29
  • 1 red pepper finely diced – $0.52
  • A small can of corn drained and rinsed - $0.65
  • ½ a red onion finely diced - $0.21
  • 3 tablespoons chopped canned jalapeños - $0.75
  • A small handful of fresh cilantro chopped - $0.10

Instructions

  • Slather the tortillas with about 5 tablespoons of hummus each, getting it all the way to the edges. Sprinkle over about 1 ½ tablespoons of each topping except for the jalapeños – maybe just ½ a tablespoon of those (unless you like it really spicy!)
  • Roll the tortillas up tightly from the bottom. Gently slice them into bite-sized pieces. I always cut in the middle of each piece rather than starting from one end. That helps to avoid the filling squeezing out.
  • Serve!
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Nutrition

Calories: 188kcal | Carbohydrates: 26g | Protein: 8g | Fat: 6g | Saturated Fat: 1g | Sodium: 369mg | Potassium: 314mg | Fiber: 6g | Sugar: 2g | Vitamin A: 600IU | Vitamin C: 21mg | Calcium: 46mg | Iron: 2.5mg
Nutritional information is provided as a courtesy and is approximate only. Please refer to our nutrition disclaimer for more information.