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Vegan Corn Fritters with Maple-Chipotle Sauce

These vegan corn fritters are very easy to make with just a few simple ingredients and are totally oil free. Served with a sweet and savoury maple-chipotle sauce and cool avocado, they’re great for breakfast, lunch or dinner!
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Course: Appetizer, Side Dish
Cuisine: American
Total Price: $4.06
Price per Serving: $0.41
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 10 fritters
Calories: 100kcal

Ingredients

  • ½ cup (75 grams) raw cashews soaked overnight - $1.15
  • ¼ cup (60 ml) 60 ml water plus more as necessary - $0.00
  • 1 tablespoon maple syrup - $0.47
  • 1 - 2 chipotle peppers in adobo sauce - $0.66
  • 2 teaspoons lime juice - $0.06
  • 3 cups (525 grams) canned (and drained) or frozen (and thawed) corn* - $1.36
  • ¼ cup (32 grams) all-purpose flour - $0.02
  • 2 green onions chopped - $0.10
  • ¼ cup (15 grams) chopped cilantro - $0.10
  • 1 clove of garlic grated - $0.08
  • 1 teaspoon salt - $0.03
  • A few grinds of pepper - $0.03

Instructions

  • Start with the sauce. Combine the cashews, water maple syrup, chipotle peppers and lime juice in a small food processor. Add more water as necessary to make a smooth sauce. Refrigerate until ready to serve.
  • Put half the corn into the food processor and puree. Transfer to a bowl and combine with the remaining whole corn kernels, flour, green onion, cilantro, garlic, salt and pepper.
  • Heat a non-stick pan over medium heat (you can use a bit of oil if you’re not a fat-free vegan). Use your hands to make balls of 1 ½ to 2 tablespoons of the batter. Place them into your pan and flatten with a spatula. Fry, flipping from time to time, until they are golden brown on both sides. Remove to a wire rack and allow to cool to the touch before serving.
  • Serve with the maple-chipotle sauce and a sliced avocado.
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Nutrition

Calories: 100kcal | Carbohydrates: 16g | Protein: 3g | Fat: 3g | Sodium: 272mg | Potassium: 154mg | Fiber: 1g | Sugar: 3g | Vitamin A: 320IU | Vitamin C: 3.5mg | Calcium: 8mg | Iron: 0.9mg
Nutritional information is provided as a courtesy and is approximate only. Please refer to our nutrition disclaimer for more information.