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Lemongrass Tofu

Bring bold, zesty flavor to your plate with this lemongrass tofu recipe! Packed with fresh aromatics, crispy tofu, and a tangy, savory lemongrass marinade, this dish is the perfect balance of refreshing and comforting. Ideal for weeknight dinners or meal prep, it pairs beautifully with rice, noodles, or a fresh veggie stir-fry.
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Course: Main Course
Cuisine: Asian-Inspired
Prep Time: 10 minutes
Cook Time: 10 minutes
Marinating Time: 30 minutes
Total Time: 50 minutes
Servings: 4 people
Calories: 187kcal

Ingredients

  • 1 block (16 oz / 450 grams) extra-firm tofu
  • 3 stalks lemongrass
  • 1 lightly packed cup (25 grams) cilantro, I use just the leaves and thin, tender stems
  • 1 tablespoon (7 grams) minced ginger
  • 4 cloves garlic, peeled and roughly chopped
  • 1 spicy chili pepper, I use habanero but other chili peppers will work, seeds removed
  • Juice of 1 ½ limes, about 3 tablespoons
  • 1 tablespoon soy sauce
  • ½ tablespoon brown sugar
  • 4 tablespoons neutral oil, I use sunflower, divided
  • 2 ½ tablespoon water, divided

Instructions

  • Remove the tofu from its packaging and give it serval squeezes to remove as much water as possible. Cut the tofu into slabs about ½ inch thick.
  • Place a kitchen towel on your counter, then place a paper towel on top, then the tofu, then another paper towel and finally another kitchen towel. Place something heavy, like a textbook, on top.
  • Leave the tofu to press while you prepare the marinade.
  • Prepare the lemongrass by chopping of the stems and green leaves. You’ll be left with about ⅓ of the lower white part of the stem. Peel off the outer leaf. Slice the stalks into small rounds.
  • Add the lemongrass, cilantro, ginger, garlic, chili, soy sauce, brown sugar, 2 tablespoons of the oil and ½ tablespoon of water to a small food processor or the tall cup that comes with an immersion blender. Blend until you get a thick sauce without any fibrous bits.
  • Dice the tofu into cubes and place it in a bowl or container with a lid. Add about half the marinade along with an additional 2 tablespoons of water. Stir or shake to coat the tofu and set aside to marinade for at least 30 minutes up to overnight. Stir/shake from time to time to ensure the tofu remains evenly coated.
  • Heat 2 - 3 tablespoons of oil in a large pan over medium-high heat. Fry the tofu, flipping occasionally as it browns, until golden-brown on most of its sides.
  • Return the fried tofu to the bowl you marinated in and add 2 - 3 tablespoons more of the lemongrass sauce. Serve.
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Nutrition

Calories: 187kcal | Carbohydrates: 9g | Protein: 9g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Sodium: 329mg | Potassium: 333mg | Fiber: 0.5g | Sugar: 3g | Vitamin A: 452IU | Vitamin C: 10mg | Calcium: 56mg | Iron: 3mg
Nutritional information is provided as a courtesy and is approximate only. Please refer to our nutrition disclaimer for more information.