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Garlic Ginger Bok Choy

This easy garlic ginger bok choy recipe features sautéed bok choy with minced ginger and garlic. A quick and delicious side dish for any Asian-inspired meal.
5 from 1 vote
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Course: Side Dish
Cuisine: Asian-Inspired
Prep Time: 5 minutes
Cook Time: 9 minutes
Total Time: 14 minutes
Servings: 4 as a side dish
Calories: 86kcal

Ingredients

  • 20 ounces (575 grams) bok choy
  • 2 tablespoons neutral oil
  • 1 tablespoon minced ginger
  • 1 tablespoon minced garlic
  • ½ teaspoon salt, divided

Instructions

  • Slice the bok choy in half from top to bottom (or into quarters if your bok choy is big). Rinse under running water while gently pulling the stalks apart to remove any dirt hiding within. Give them several good shakes to remove as much water as possible.
  • Chop the stalks into bite-sized pieces - about ½ to 1 inch wide. Move to the side and chop up the leaves too. Keep the stalks and leaves separated.
  • In a large pan, heat the oil over medium heat. Add the ginger and garlic and fry, stirring, for about 30 seconds. Add the bok choy stalks and half the salt and stir to coat in oil. Let them fry, stirring from time to time, until soft and translucent - about 5 minutes.
  • Add the bok choy leaves and the remaining salt and fry for an additional 1 - 2 minutes until the leaves are tender and bright green.
  • Serve hot.
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Nutrition

Calories: 86kcal | Carbohydrates: 4g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Sodium: 384mg | Potassium: 365mg | Fiber: 1g | Sugar: 2g | Vitamin A: 6333IU | Vitamin C: 64mg | Calcium: 153mg | Iron: 1mg
Nutritional information is provided as a courtesy and is approximate only. Please refer to our nutrition disclaimer for more information.