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Cucumber Salsa

This fresh cucumber salsa is a great variation on traditional salsa and a perfect barbecue or potluck side for a hot summer’s day.
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Course: Appetizer, Snack
Cuisine: Mexican
Prep Time: 5 minutes
Draining time: 30 minutes
Total Time: 35 minutes
Servings: 8 people
Calories: 35kcal

Ingredients

  • 2 cups diced cucumbers (280 grams - about 2 medium field cucumbers)
  • 3 cups diced Roma tomatoes (540 grams - 4 to 5 medium tomatoes)
  • ¾ cup (115 grams) diced white onion
  • 1 - 2 diced jalapeño peppers to taste
  • ¾ teaspoon sea salt or to taste
  • cup (12 grams) finely diced cilantro
  • 4 tablespoons lime juice (2 limes)

Instructions

  • To prepare the cucumbers, peel them, cut them in half from top to bottom and use a spoon to scrape out the seeds. Dice into ½ cm cubes. Dice the tomatoes to the same size.
  • Place the cucumbers and tomatoes in a fine-mesh strainer or colander set over a bowl. Sprinkle ½ teaspoon salt and mix well. Set aside for 30 minutes to allow the excess water to drain off. Stir from time to time.
  • In a large bowl, combine the drained tomatoes and cucumbers, onion, hot peppers, cilantro, and lime juice. Taste and add more salt of you think it’s necessary - I added another ¼ teaspoon.
  • Serve right away or refrigerate for at least 30 minutes to allow the flavors to combine.
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Nutrition

Calories: 35kcal | Carbohydrates: 8g | Protein: 2g | Fat: 0.3g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 229mg | Potassium: 366mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1486IU | Vitamin C: 28mg | Calcium: 27mg | Iron: 1mg
Nutritional information is provided as a courtesy and is approximate only. Please refer to our nutrition disclaimer for more information.