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Coconut Chickpea Curry

This coconut chickpea curry is easy to make all in one pan and great for a quick weeknight dinner.
5 from 3 votes
Print Pin Recipe
Course: Main Course
Cuisine: Indian-Inspired
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4 people
Calories: 325kcal

Ingredients

  • 2 tablespoons neutral oil
  • 1 medium onion finely diced
  • 2 cloves of garlic minced
  • 2 teaspoons minced ginger
  • 1 - 2 spicy green chili peppers, finely chopped
  • 1 tablespoon curry powder
  • 1 teaspoon cumin powder
  • 1 (15 oz / 425 gram) can diced tomatoes
  • 1 (15 oz / 425 gram) can chickpeas, drained and rinsed
  • ½ cup (125 ml) vegetable stock
  • 1 ½ packed cups (45 grams) chopped spinach
  • 2 teaspoons garam masala
  • 1 cup (125 ml) full fat coconut milk
  • ½ teaspoon salt

Instructions

  • Heat the oil in a large pan over medium heat. Add the onion and fry until soft and transparent - about 5 minutes. Add the garlic, ginger and chili pepper and fry for another couple of minutes until soft.
  • Add the curry powder and cumin and fry, stirring continuously, for about a minute to bring out the flavors.
  • Add the diced tomatoes, chickpeas and vegetable stock. Bring to a boil then reduce the heat to a gently simmer and simmer for about 5 minutes to heat the chickpeas through.
  • Stir in the spinach and allow it to wilt. Stir in the garam masala, coconut milk and salt and cook for another minute to heat through and allow the flavors to meld.
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Nutrition

Calories: 325kcal | Carbohydrates: 29g | Protein: 9g | Fat: 21g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Sodium: 505mg | Potassium: 644mg | Fiber: 8g | Sugar: 7g | Vitamin A: 1218IU | Vitamin C: 18mg | Calcium: 105mg | Iron: 6mg
Nutritional information is provided as a courtesy and is approximate only. Please refer to our nutrition disclaimer for more information.