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    Recipe Collections » 50+ Veggie Wraps

    Published: Feb 20, 2019 · Updated: Feb 20, 2019

    50+ Veggie Wraps

    Veggie wraps are super healthy, easy to make and perfect for meal prepping. Whether you prefer a tortilla wrap, a lettuce wrap, a collard wrap or even a sweet dessert wrap, there's something in this recipe collection for you!

    Veggie wraps collage

    I love wraps, you love wraps, we all love wraps! My veggie wraps are consistently the most popular recipes on the blog and for good reason. They’re super cheap to make with basic ingredients and perfect to throw together when you’re in a hurry.

    What I love most about veggie wraps is that they’re the perfect leftover-user-upper. Got half a red pepper leftover from last night’s pasta salad? Perfect! Slice it up and add it to your lunch wrap! Made a bit too much rice for your stir fry? Roll it up and take it away!

    Now, I’ve always been an advocate of meal prep. Not only for the convenience of grabbing your lunch from the fridge on a busy morning and not worrying about dinner after a long day at work, but also it’s guaranteed to save you money, which is particularly important if you’re on a tight vegan budget.

    When you meal prep you’re forced to think ahead and plan everything out for the week. We all know that making a list and sticking to it is key to saving money at the supermarket. Equally obvious is the fact that taking a packed lunch will save you tons of money each month!

    Veggie wraps are a favourite of meal preppers everywhere! Even if you don’t meal prep days in advance, a wrap can be quickly prepped the night before and ready to grab and go in the morning.

    One thing to keep in mind when you’re meal prepping veggie wraps, however, is that you may need to adapt the recipe in order to prevent sogginess. This could mean changing the order of the fillings so as to sandwich the sauce or dressing between the veggies and stop it from wetting your tortilla.

    Another important tip is to allow any cooked ingredients to cool completely before putting together your wraps. Similarly, allow any freshly washed greens to dry completely. Lining the entire tortilla with your dried lettuce or spinach will act like a barrier to insulate the wetter ingredients in the middle.

    If all else fails, keep your wetter veggies (like tomato) in a separate container and add them to the wrap when you’re ready to eat.

    With that let’s get to the recipes! I’ve scoured the interwebs to find the best, most creative and sure to be delicious veggie wraps for every meal of the day!

    Veggie Wraps

    Vegan Mediterranean Wraps - The Stingy Vegan

    Rolled up vegan Mediterranean wraps.

    Refried Bean Lettuce Wraps - Lauren Caris Cooks

    Tandoori Cauliflower Wrap with Basil Cream Sauce - Elephantastic Vegan

    Vegan BBQ Jackfruit Wraps - Healthier Steps

    Vegan Crunchwrap Supreme - Pinch of Yum

    Vegan Thanksgiving Wraps - Minimalist Baker

    Ranch Veggie Wraps - The Stingy Vegan

    Ranch veggie wrap open on the table with ranch dressing dollopped over.

    California Quinoa Salad Collard Wraps - Cotter Crunch

    Spinach Hummus Lunch Wraps - Love and Lemons

    Sprouted Lentil Vegan Hummus Wraps - The Stingy Vegan

    Sprouted lentil vegan hummus wrap is a great make-ahead meal to take to work or for a quick weeknight dinner.

    Black Bean and Quinoa Taco Lettuce Wraps - Nutrition Stripped

    Barley and Walnut Wraps - Reducetarian

    Radicchio Wraps with Spicy Peanut Tofu - When Sweet Becomes Healthy

    Mashed Lentil Wrap Loaded with Veggies - Neurotic Mommy

    Vegan Caesar Salad Wraps - The Stingy Vegan

    Vegan Caesar wrap on a plate.

    Plantain Black Bean BBQ Wraps - Healthy Happy Life

    Vegan Wraps using Naan Bread - Watch What U Eat

    Barbecue Chickpea Collard Wraps with Hemp Ranch Dressing - Making Thyme for Health

    Chickpea and Cranberry Coleslaw Wraps - Amy in the Kitchen

    Vegan Bulgogi Lettuce Wraps - Making Thyme for Health

    Crispy BBQ Tofu Wraps - Spec of Gold

    No-Rice Nori Rolls with Marinated Tofu and Veggies - Tuulia

    Vegan Collard Green Wraps 3 Ways - Abbey's Kitchen

    Veggie Wraps with Sun-Dried Tomato Cream Cheese - Kiwi and Carrot

    Mediterranean Vegan Wraps with Cauliflower and Tahini - The Mediterranean Dish

    Chickpea Salad Lunch Wraps with Sauerkraut - Sweet Simple Vegan

    Vegan Greek Salad Wrap - Well Vegan

    Vegan Pecan Apple Chickpea Salad Wraps - Ambitious Kitchen

    Hummus Vegetable Wraps - Emilie Eats

    Ginger Peanut Tofu Wraps - Hello Veggie

    Vegan Lentil Wraps - Little Sunny Kitchen

    Vegan Green Goddess Wraps - The Mother Cooker

    Thai Lentil Lettuce Wraps with Miso Sriracha Peanut Sauce - Vanilla and Bean

    Leftover Holiday Collard Wraps with "Turkey" Jackfruit - Flora and Vino

    Stir Fry Tofu with Pepper Wraps - Food Fashion Party

    Chickpea Shawarma Sandwich - Minimalist Baker

    Korean Barbecue Tempeh Wraps - Connoisseurus Veg

    My Favorite Vegan Wrap (spiced potatoes, guacamole, bbq sauce, greens) - Well and Full

    Firecracker Vegan Lettuce Wraps - Pinch of Yum

    Vegan Rainbow Falafel Wrap - Haute and Healthy Living

    Hummus Collard Wraps - Eating Bird Food

    Asian Lentil Lettuce Wraps - Cooking Classy

    Vegan Buffalo Chickpea Wrap - Well and Full

    Spicy Chickpea Wraps with Avocado and Spinach - Running on Real Food

    Sweet & Spicy Hoisin Tofu Lettuce Wraps - Tutta la Vita

    Broccoli Quinoa Wrap - Veggie Chick

    Thai Peanut Collard Wrap - Yup, It's Vegan

    Roasted Curry Vegetable Wraps with Basil Tahini Mayo (swap honey for agave) - Danilicious

    Smashed Chickpea, Avocado and Quinoa Lettuce Wraps - Simply Quinoa

    Vegan BBQ Lettuce Wraps with Avocado Aioli - Wife Mama Foodie

    BBQ Chickpea Salad Wraps - Healthy Happy Life

    Granola Crunch Apple-Peanut Butter Sandwich Wraps - Two Healthy Kitchens

    Vegan Stewed Apple & Pear Coconut Wraps - Food by Maria

    Chocolate Peanut Butter Banana Wrap - Monkey and Me Kitchen Adventures

    We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

    « Ranch Veggie Wraps
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