• Skip to main content
  • Skip to primary sidebar

The Stingy Vegan

  • Recipe Index
  • 30-Minute Frugal Vegan Recipes Cookbook
  • About
    • Nutrition Disclaimer
  • Shop Vegan Tees
menu icon
go to homepage
search icon
Homepage link
  • Recipe Index
  • 30-Minute Frugal Vegan Recipes Cookbook
  • About
    • Nutrition Disclaimer
  • Shop Vegan Tees
    • Facebook
    • Instagram
  • ×

    30-Minute Recipes » Vegan Buffalo Chickpea Pizza with Ranch

    Published: Aug 2, 2018 · Updated: Apr 22, 2021

    Vegan Buffalo Chickpea Pizza with Ranch

    Jump to Recipe Jump to Video

    This vegan buffalo chickpea pizza is the definitive vegan pizza recipe for spice lovers. It starts by smothering chickpeas with a spicy buffalo tomato sauce and baking them on your favourite pizza crust. Cool it down by drizzling over a homemade vegan yogurt-based ranch dressing.

    Vegan buffalo chickpe pizza with vegan ranch served on a cutting board.

    Lately this vegan roasted cauliflower buffalo pizza recipe has been coming up a lot in my vegan Facebook groups. I gotta say, it looks super tasty but we’re in the middle of a heat wave and I don’t want to keep my oven on for that long!

    Since I don’t use any vegan cheese products (too expensive), I also like my pizza to be extra saucy to compensate. So I mixed my buffalo sauce in with some regular tomato sauce and added a couple tablespoons of soy yogurt for a bit more tanginess and creaminess (idea adapted from this (non-vegan) recipe).

    Slather a few tablespoons of this spicy tomato sauce over your favourite pizza crust then toss the chickpeas into the remaining sauce. Oh boy, the chickpeas swimming in this spicy vegan buffalo sauce looked so good I almost ate them all right out of the pan!

    Spicy vegan buffalo chickpea pizza with ranch dressing seen from above.

    But I managed to restrain myself and spread them out over my pizza crust. For the crust I used this pizza dough recipe. You can make your favourite dough from scratch or use a store-bought one but I would recommend using a thin crust in order to add some texture since the chickpeas are soft.

    While your vegan buffalo chickpea pizza is baking you can whip up a simple vegan ranch dressing. Since cashews are ridiculously expensive, my favourite way of making creamy sauces (like this vegan tzatziki) is to use soy yogurt.

    For the vegan ranch dressing I combined some fresh herbs that I had leftover in my fridge (parsley and chives) with dried dill, garlic powder and onion flakes. It tasted just like ranch dressing! Of course you can use a store-bought vegan ranch dressing if you can’t be bothered to make your own.

    Vegan buffalo chickpea pizza ready to eat.

    Pizza out of the oven and sprinkled with some chopped cilantro and green onion (a la the buffalo cauliflower pizza recipe I linked to above). If you can afford an avocado it would be a good addition as well.

    Also feel free to sprinkle over any of your favourite pizza toppings before baking: green pepper, sliced tomato, black olives, artichoke hearts, broccoli, whatever!

    Wanna see how easy it is to make this vegan buffalo chickpea pizza with ranch? Watch the video:

    Vegan buffalo chickpe pizza with vegan ranch served on a cutting board.

    Vegan Buffalo Chickpea Pizza with Ranch

    This vegan buffalo chickpea pizza is the definitive vegan pizza recipe for spice lovers. It starts by smothering chickpeas with a spicy buffalo tomato sauce and baking them on your favourite pizza crust. Cool it down by drizzling over a homemade vegan yogurt-based ranch dressing. For the buffalo chickpea pizza
    5 from 2 votes
    Print Pin Recipe Rate
    Course: Main Course
    Cuisine: American
    Total Price: $3.63
    Price per Serving: $0.91
    Prep Time: 15 minutes
    Cook Time: 15 minutes
    Total Time: 30 minutes
    Servings: 4
    Calories: 362kcal
    Prevent your screen from going dark

    Ingredients

    For the buffalo chickpea pizza

    • ¼ cup (60 ml plus 2 tablespoons) tomato sauce - $0.15
    • ½ cup buffalo sauce Frank’s, or more to taste - $0.82
    • 3 tablespoons soy yogurt - $0.38
    • 1 pizza crust homemade or store bought - $0.44
    • 1 ½ cups (255 grams) cooked chickpeas - $0.23
    • ¼ small red onion thinly sliced - $0.09
    • A small handful chopped cilantro - $0.10
    • 1 green onion chopped - $0.07

    For the vegan ranch (or use store bought)

    • ½ cup (120 ml) soy yogurt - $1.00
    • ½ teaspoon salt - $0.01
    • ½ teaspoon chopped parsley - $0.01
    • ½ teaspoon chopped chives - $0.03
    • ½ teaspoon dried dill - $0.10
    • ¾ teaspoon garlic powder - $0.08
    • ¾ teaspoon onion flakes or powder - $0.08
    • 1 - 2 teaspoons plant milk - $0.04

    Instructions

    • Preheat the oven to 475°F (250°C)
    • Combine the tomato sauce, buffalo sauce and soy yogurt in a small pan over medium-low heat. Simmer gently, stirring from time to time, until slightly thickened – about 10 minutes.
    • Stretch your pizza dough out over a greased baking pan or pizza pan. I like a thinner crust in order to add some crispy texture as the chickpeas are soft but it’s up to you how you like your crust.
    • Spoon 3 tablespoons of the buffalo tomato sauce over the pizza dough. Add the chickpeas to the remaining sauce in the pan and stir to coat.
    • Spread the chickpeas out over the pizza crust and top with the sliced red onion (and any other veggies you like). Bake for 15 – 20 minutes or until the crust is done.
    • Meanwhile make the vegan ranch by combining all the ingredients. Add as much milk as necessary to make it a pourable consistency.
    • Once the pizza is out of the oven sprinkle over the cilantro and green onion and drizzle over the ranch.

    Notes

    Find us on Instagram@stingyveganrecipes
    Find us on Facebook@thestingyvegan

    Nutrition

    Calories: 362kcal | Carbohydrates: 62g | Protein: 13g | Fat: 6g | Saturated Fat: 2g | Sodium: 1995mg | Potassium: 149mg | Fiber: 4g | Sugar: 4g | Vitamin A: 165IU | Vitamin C: 7.6mg | Calcium: 167mg | Iron: 3.7mg
    Nutritional information is provided as a courtesy and is approximate only. Please refer to our nutrition disclaimer for more information.

    We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

    « Peach Nectar Lemonade
    Veggie Skewers with Vegan Green Goddess Dressing »

    Reader Interactions

    Comments

    1. Deirdre says

      February 18, 2019 at 8:40 am

      I made this, it was amazing. I can't get buffalo sauce here so added half the amount of sriracha and some vinegar instead and was all out of vegan yoghurt so used aquafaba and oil instead in the dressing. My meat-eating stepson also loved it, I was making a bunch of different pizzas on the fly for us and everyone had to vote on which pizza we'd like to repeat for the last one and this was the winner! Will definitely make this again and use vegan yoghurt next time (so much healthier)!

      Reply
      • Taylor says

        July 21, 2020 at 10:32 am

        5 stars
        This was really really tasty and even better than I could've imagined! I kept eating after I was full 😂
        The perfect balance of flavours. I added capsicum and tomatoes.

        Reply
    2. Kim says

      January 28, 2020 at 8:55 pm

      5 stars
      Made this for lunch today. My husband and I both really liked it. We topped our pizza slices with shredded ice berg lettuce which helped cook things off a bit along with the yummy Ranch dressing.

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    PRIVACY POLICY  

    Connect with us!

    • Facebook
    • Instagram

    Get The Cookbook!

    This page contains affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. See disclosure policy.

    Get the 14-day meal plan!

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Nutrition Disclaimer
    • Our Cookbook
    • Recipe Index
    • Contact

    Newsletter

    • Sign Up! for our 5-day guide to saving money and time in your vegan kitchen.

    Copyright © 2020 The Stingy Vegan